Littles Program

RR Gymnastics and Trampoline Club offers a comprehensive Littles program for children ages 2 to 5 years old. 

• Tiny Tots (ages 1 to 2 years): *NEW* 
  • This is a parent-assisted class in which children will follow the “Active Start” programming and use all our gymnastics equipment! We focus on developing gross motor skills, spatial-awareness, and mind-muscle connections through swinging, jumping, running, balancing, and basic rotations.  It is a 45 minute class, once per week.
• Parent and Tot (ages 2 to 3 years): 
  • This is a parent-assisted class in which children will follow the “Active Start” programming and use all our gymnastics equipment! We focus on developing gross motor skills, spatial-awareness, and mind-muscle connections through swinging, jumping, running, balancing, and basic rotations.  It is a 45 minute class, once per week.
• Preschool (ages 4-5):
  • An independent class in which children will follow the “Active Start” programming and use all our gymnastics equipment! We focus on developing gross motor skills, spatial-awareness, and mind-muscle connections through swinging, jumping, running, balancing, and basic rotations.  It is a 60 minute class, once per week.

Recreational Classes

Classes are offered to boys and girls who are school age. Classes are conducted using a structured format, which allots time for a short warm-up and rotations to each event (Girls - uneven, balance beam, Boys - parallel bars, rings, pit bar, and Both - floor exercise, vault and tumble track) and cool down. The classes are based on ability and experience, which allows for movement based on each student's progress . 

Beginner Classes 

The Beginner Levels 1 through 3 focus on basic gymnastics which is a great foundation in all sports!  This is a 1 hour class, once per week (student/instructor ratio: 6 to 1).

Level 1 - Burgundy

Level 2 -  Red

Level 3 - Tan

Beginner MAG (Men's Artistic Gymnastics) - Boys (Badge 2 - Red or higher) 

Intermediate Classes 

Intermediate Levels 4 and 5 is a 1 hour class, twice per week (student/instructor ratio: 8 to 1).

Level 4 - Bronze

Level 5 - Purple

Advanced Classes

Advanced Levels 6 through 8  they begin advanced skill training. In order to ensure success at a higher level we spend a lot of time on strength training and shaping drills. These are 1 hour class, twice per week (student/instructor ratio: 8 to 1).

Level 6 - Blue

Level 7 - Turquoise

Level 8 - Silver

Advance MAG

Ninja

A training discipline using movement. Classes involve strength conditioning, endurance training, and tons of moving around! (This is a 1 hour class, once per week (student/instructor ratio: 5 to 1).

Mini Ninja - age 5-6

Beginner Ninja - age 7-8

Intermediate Ninja - Age 9

Advance ninja (based on Skill level)

Trampoline

RR Gymnastics and Trampoline Club offers classes dedicated to trampoline. During these 1 hour classes, athletes use our large competition-size trampolines, as well as the double-mini trampoline. Achievement in our trampoline program is tracked using our specifically designed level system. (This is a 1 hour class, once per week (student/instructor ratio: 6 to 1).

Class Levels:

Beginner - Level 1-4

Intermediate - Level 5-10

Advanced - Level 11-15

As trampoline does not require additional equipment set-up, all levels of our recreational program are mixed within our class times and allow for athletes to progress at their own pace. Our program consists of 15 progression based levels ensuring that as an athlete progresses through each level they develop all of the necessary skills to develop more advanced maneuvers.

Acro

Beginner

Intermediate

Advanced

Adult Drop-In

Are you an ex-gymnast or an adult who would just like to learn some gymnastics or trampoline skills?  Snowboarder, skateboarder, or thrill-seeker? We offer adult drop-in sessions with supervision provided by trained coaches. While the class is unstructured, coaches are available to offer advice and promote a safe environment for skill development.